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Traditional Chinese Medicine

An Introduction

Traditional Chinese medicine (TCM) originated in ancient China and has evolved over thousands of years. TCM is rooted in the ancient philosophy of Taoism and dates back more than 2,500 years. Traditional systems of medicine also exist in other East and South Asian countries, including Japan (where the traditional herbal medicine is called Kampo) and Korea. Some of these systems have been influenced by TCM and are similar to it in some ways, but each has developed distinctive features of its own.

 

TCM practitioners use herbal medicines and various mind and body practices, such as acupuncture and tai chi, to treat or prevent health problems.

 

The ancient beliefs on which TCM is based include the following:

- The human body is a miniature version of the larger, surrounding universe. 
- Harmony between two opposing yet complementary forces, called yin and yang, supports health, and disease results from an imbalance between these forces. 
- Five elements—fire, earth, wood, metal, and water—symbolically represent all phenomena, including the stages of human life, and explain the functioning of the body and how it changes during disease. 
- Qi, a vital energy that flows through the body, performs multiple functions in maintaining health. 

 

Is it safe to use herbal medicine?

Some of the herbs used in Chinese medicine can interact with drugs, can have serious side effects, or may be unsafe for people with certain medical conditions. For example, the Chinese herb ephedra (ma huang) has been linked to serious health complications, including heart attack and stroke. Thus, it is best to tell your healthcare provider about any complementary treatments used, or any history of consumption of long-term medication.

 

Acupuncture is generally considered safe when performed by an experienced practitioner using sterile needles. Improperly performed acupuncture can cause potentially serious side effects. The FDA regulates acupuncture needles as medical devices and requires that the needles be sterile, nontoxic, and labeled for single use by qualified practitioners only. Relatively few complications from the use of acupuncture have been reported. However, adverse effects—some of them serious—have resulted from the use of nonsterile needles or improper delivery of acupuncture treatments.

 

When thinking about ancient medical systems such as TCM, it is important to separate questions about traditional theories and concepts of health and wellness from questions about whether specific interventions might be helpful in the context of modern science-based medicine and health promotion practices

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